Ideal Weight Calculator determines what you should weigh based on BMI, gender, height, weight and frame size. Each of us is unique and has what is known as an ideal or healthy weight. Knowing what you should weigh is a catalyst to a healthier lifestyle.
Based on the 1983 "Met Life" study this calculator returns your 'Body Mass Index' (BMI) for your specific data. Then calculates what you should weigh and how many pounds you need to lose (or gain) to reach that goal.